101 Healthy Low-Carb Recipes That Taste Incredible

Woman With Wooden SpoonThis is a list of 101 healthy low carb recipes.

All of them are sugar free, gluten free and taste incredible.

Skip directly to the appropriate section:

With each photo and recipe is a very short description. Click the link beside each image for the full instructions and more photos.

6 Low-Carb Breakfasts (1-6)

 

Eggs and Vegetables, Fried in Coconut Oil - Small

1. Eggs and Vegetables, Fried in Coconut Oil

Ingredients: Coconut oil, carrots, cauliflower, broccoli, green beans, eggs, spinach and spices.

Instructions here.

 

Sausage And Egg Breakfast Bites

2. Sausage and Egg Breakfast Bites

Ingredients: Dark greens, 1-2 cups of sausage, 8-10 eggs, a small bunch of parsley or other fresh herb.

Instructions with more photos here.

 

Cowboy Breakfast Skillet

3. Cowboy Breakfast Skillet

Ingredients: Breakfast sausage, sweet potatoes, eggs, avocado, cilantro, hot sauce, raw cheese (optional), salt and pepper.

Instructions here.

 

Broccoli And Cheese Mini Egg Omelets

4. Broccoli And Cheese Mini Egg Omelets

Ingredients: Broccoli, eggs, egg whites, cheddar, grated cheese, olive oil, salt, pepper and cooking spray.

Instructions with more photos here.

 

Tex Mex Scramble

5. Tex Mex Scramble

Ingredients: Broccoli, eggs, egg whites, cheddar, grated cheese, olive oil, salt, pepper and cooking spray.

Instructions here.

 

Savory Cheese Chive Waffles

6. Savory Cheese Chive Waffles

Ingredients: Cauliflower, mozzarella cheese, Parmesan cheese, eggs, garlic powder, onion powder, pepper, chives, parsley and sun-dried tomatoes.

Instructions with more photos here.

6 Low-Carb Breads (7-12)

 

Oopsie Bread

7. Oopsie Bread

Ingredients: Eggs, cream of tartar, cream cheese and salt.

Instructions here.

 

Cheesy Garlic Bread

8. Cheesy Garlic Bread

Ingredients: Almond flour, coconut flour, egg whites, olive oil, water, yeast, sweetener, mozzarella cheese, salt, baking powder, garlic powder, xanthan or guar gum (optional). Instructions here.

 

Almond and Coconut Bread

9. Coconut and Almond Bread

Ingredients: Almond flour, coconut flour, flaxseed meal, salt, baking soda, eggs, coconut oil, honey and apple cider vinegar.
Instructions here.

 

Focaccia Style Flax Bread

10. Focaccia Style Flax Bread

Ingredients: Flax seed meal, baking powder, salt, sweetener, eggs, water and oil.

Instructions here.

 

Swedish Breakfast Buns

11. Swedish Breakfast Buns

Ingredients: Almond flour, flax seeds, husk, sunflower seeds, baking powder, salt, olive oil and sour cream.

Instructions here.

 

Flatbread Coconut Flour And Psyllium

12. Flatbread With Coconut and Psyllium

Ingredients: Coconut flour, husk, coconut oil, salt, baking powder, water and garlic powder.

Instructions here.

 

6 Low-Carb Lunches (13-18)

 

Ground Beef and Vegetables

13. Ground Beef With Sliced Bell Peppers

Ingredients: Coconut oil, onions, ground beef, spinach, spices and a bell pepper.

Instructions here.

 

Bacon Wrapped Mini Meatloaves

14. Bacon-Wrapped Mini Meatloaves

Ingredients: Ground beef, bacon, coconut milk, cloves, chives, parsley, black pepper.

Instructions with more photos here.

 

Paleo Lettuce Wrap

15. Paleo Lettuce Wrap

Ingredients: Fat, chicken, mushrooms, onion, garlic, green onions, cilantro, lemon, soy sauce, chili garlic sauce, sesame oil, lettuce and avocado.

Instructions here.

 

Moroccan Meatballs

16. Moroccan Meatballs

Ingredients: Parsley, paprika, cumin, salt, black pepper, lamb, coconut oil, onions, garlic, paprika, tomatoes, water and pistachios.

Instructions here.

 

Healthy Eggs Benedict

17. Healthy Eggs Benedict

Ingredients: Butter, egg, ham slice, Lazy Hollandaise Sauce (mayonnaise, lemon juice, pepper)

Instructions here.

 

Primal Chili Cheese Dogs

18. Primal Chili Cheese Dogs

Ingredients: Sweet potatoes, fat, hot dogs or sausages, ground beef, roasted tomatoes, chipotle peppers in adobe sauce, red onion, garlic, chili powder, cocoa powder (optional), salt, pepper and cheddar cheese. Instructions here.

9 Low-Carb Salads (19-27)

 

Bacon, Egg, Avocado and Tomato Salad

19. Bacon, Egg, Avocado and Tomato Salad

Ingredients: Avocado, eggs, tomato, lemon wedge, bacon, salt and pepper.

Instructions with more photos here.

 

BLT Chicken Salad

20. BLT Chicken Salad

Ingredients: Chicken breast, lettuce, tomato, Swiss cheese, bacon, hard boiled egg, Ranch dressing, pepper and parsley.

Instructions here.

 

Enchilada Chicken Mango Salad

21. Enchilada Chicken Mango Salad

Ingredients: Romaine, enchilada chicken, mango, avocado, salt and pepper.

Instructions and more photos here.

 

Paleo No Potato Salad

22. Everyday Paleo “No Potato” Salad

Ingredients: Cauliflower, eggs, red onion, celery, dill pickles, Paleo Mayo, dill, garlic, yellow mustard and Black pepper.

Instructions here.

 

Chef Salad Ham Cups

23. Chef Salad Ham Cups

Ingredients: Ham, lettuce, tomato, egg and cheddar cheese.

Instructions here.

 

Shrimp And Avocado Salad

24. Shrimp and Avocado Salad

Ingredients: Lime juice, olive oil, cilantro, pepper, salt, cilantro dressing, shrimp, avocados, lettuce or baby greens.

Instructions here.

 

California Grilled Chicken Avocado And Mango Salad

25. California Grilled Chicken Avocado and Mango Salad

Ingredients: Chicken breast, avocado, mango, red onion, baby red butter lettuce, olive oil, white balsamic vinegar and pepper. Instructions with more photos here.

 

Superfood Salad

26. Superfood Salad

Ingredients: Coconut oil, chicken livers, grainy mustard, Himalayan pink salt, radishes, fresh seaweed, sauerkraut, kimchi, or fermented vegetable of choice, red onion, romaine or butter lettuce. Instructions here.

 

Macho Nacho Salad

27. Macho Nacho Salad

Ingredients: Iceberg lettuce, beef, ham, hamburger meat, mozzarella cheese, cheddar cheese, tomatoes, yellow onion, jalapenos and black olives.

Instructions here.

13 Low-Carb Meat-Based Main Dishes (28-40)

 

Grilled Chicken Wings With Salad

28. Grilled Chicken Wings With Greens and Salsa

Ingredients: Chicken wings, spices, greens and salsa.

Instructions here.

 

Crispy Carnitas

29. Crispy Carnitas

Ingredients: Boneless pork shoulder/butt cut, salt, cumin, chili powder, cinnamon stick, bay leaf, garlic cloves and onion.

Instructions with more photos here.

 

Pizza Toppings Casserole

30. Pizza Toppings Casserole

Ingredients: Italian sausage, mushrooms, eggs, heavy cream, pizza sauce, garlic powder, Italian seasoning and/or basil, pepperoni, green pepper, mozzarella cheese, red onion and red pepper. Instructions here.

 

Bacon And Eggs

31. Bacon and Eggs

Ingredients: Bacon, eggs.

Instructions here.

 
 

Carolina BBQ Meatballs

32. Carolina BBQ Meatballs

Ingredients: Pork, sugar substitute, paprika, salt, black pepper, cayenne pepper, cumin, celery salt, egg, almond flour, water, yellow mustard, Frank’s Hot Sauce, onion, apple cider vinegar, low sugar ketchup, salt and pepper. Instructions with more photos here.

 

Cheese Enchiladas

33. Cheese Enchiladas

Ingredients: Cauliflower, eggs, mozzarella or Monterey jack cheese, onion, garlic, chili powder, oil, oregano, cumin, salt, pepper, pizza sauce and, cheddar cheese. Instructions here.

 

Cheeseburgers Without The Bun

34. Cheeseburgers Without The Bun

Ingredients: Butter, hamburgers, cheddar cheese, cream cheese, salsa, spices and spinach.

Instructions here.

 

Swedish Meatballs

35. Swedish Meatballs

Ingredients: Olive oil, onion, garlic, celery, parsley, beef, egg, breadcrumbs, salt, pepper, allspice, beef stock and cream cheese.

Instructions with more photos here.

 

Honey Mustard Cuban Pork Burgers

36. Honey Mustard Cuban Pork Burgers

Ingredients: Sausage, plantain chips, egg white, bacon fat, garlic, garlic powder, salt, pepper, avocado, raw honey, dijon mustard, yellow mustard and arugula.

Instructions here.

 

Fried Pieces of Chicken Breast

37. Fried Pieces of Chicken Breast

Ingredients: Butter chicken breast, salt, pepper, garlic powder, curry and vegetables.

Instructions here.

 

Asian-Inspired Chicken Wings

38. Asian-Inspired Chicken Wings

Ingredients: Chicken wings, coconut oil, garlic, ginger, anise seed, fennel seed, coconut aminos, honey, coconut vinegar, fish sauce and sesame oil.

Instructions here.

 

Fake Meat Based Pizza

39. Fake Meat-Based Pizza… Meatza

Ingredients: Ground beef, salsa, onions, spices, garlic powder, shredded cheese and bacon.

Instructions here.

 

Bora Bora Fireballs

40. Bora Bora Fireballs

Ingredients: Coconut, salt, cayenne pepper, pineapple, coconut aminos, ginger, garlic, scallions, jalapeno, eggs and pork.

Instructions here.

8 Low-Carb Fish-Based Dishes (41-48)

 

Simple Herb Crusted Salmon

41. Simple Herb Crusted Salmon

Ingredients: Salmon, coconut flour, parsley, olive oil, dijon mustard, salt, pepper, arugula, red onion, lemon, white wine vinegar, olive oil, salt and pepper.

Instructions here.

 

Buttery Catfish in a Creamy Shallot Sauce

42. Buttery Catfish in a Creamy Shallot Sauce

Ingredients: Catfish, olive oil, shallot, butter, coconut milk, lemon and chives.

Instructions with more photos here.

 

Cheesy Tuna Casserole

43. Cheesy Tuna Casserole

Ingredients: Tuna, green beans, mushrooms, celery, onion, butter, chicken broth, heavy cream, salt, pepper, xanthan gum and cheddar cheese.

Instructions here.

 

Roasted Salmon and Vegetables With Coconut Aminos

44. Roasted Salmon and Vegetables With Coconut Aminos

Ingredients: Coconut aminos or tamari, sesame oil, olive or coconut oil, green onions, garlic, salmon fillets, green beans, mushrooms, red bell peppers, sea salt and black pepper. Instructions with more photos here.

 

Baked Salmon

45. Baked Salmon

Ingredients: salmon or other fish fillet, butter, garlic powder, salt and pepper.

Instructions here.

 

Broiled Fish With Summer Grape Tomato Sauce

46. Broiled Fish With Summer Grape Tomato Sauce

Ingredients: Olive oil, garlic, grape tomatoes, salt, pepper, basil, olive oil spray and flounder.

Instructions with more photos here.

 

Paleo Fish Sticks

47. Paleo Fish Sticks

Ingredients: Haddock, plantain chips and fat of choice.

Instructions here.

 
 

Pan Seared Halibut with Ginger Mango Salsa and Cilantro Sauce

48. Halibut with Ginger Mango Salsa and Cilantro Sauce
Ingredients: Halibut, mango, red onion, ginger, garlic, red bell pepper, lime juice, cilantro, mayonnaise, cumin, hot sauce, coconut oil, sea salt and black pepper. Instructions here.

10 Low-Carb Side Dishes (49-58)

 

Bacon Wrapped Sweet Potato Fries

49. Bacon Wrapped Sweet Potato Fries

Ingredients: Sweet potatoes, bacon.

Instructions here.

 

Sautéed Peppers and Onions

50. Sautéed Peppers and Onions

Ingredients: Oil, green peppers, onion, salt, pepper and other desired seasonings.

Instructions here.

 

Basic Coleslaw

51. Basic Coleslaw

Ingredients: Shredded cabbage or slaw mix, mayonnaise, coconut milk or heavy whipping cream, vinegar, sugar substitute and pepper.

Instructions here.

 

Spicy Baked Cauliflower and Sweet Potatoes

52. Spicy Baked Cauliflower and Sweet Potatoes

Ingredients: Cauliflower, sweet potato, onion, fat of choice, paprika, cayenne pepper, oregano, red pepper, salt and pepper. Instructions here.

 

Roasted Baby Carrots

53. Roasted Baby Carrots

Ingredients: Baby carrots, oil and salt.

Instructions here.

 

Kale Chips

54. Kale Chips

Ingredients: Kale, extra virgin olive oil and salt.

Instructions here.

 

Holiday Brussels Sprouts

55. Holiday Brussels Sprouts

Ingredients: Butter, onion, Brussels sprouts, walnuts, cherries, honey, balsamic vinegar, olive oil, salt and pepper.

Instructions here.

 

Paleo Oven Fried Green Tomatoes

56. Paleo Oven Fried Green Tomatoes

Ingredients: Green tomatoes, almond flour, onion powder, garlic powder, cayenne pepper, eggs, olive oil, salt and pepper.

Instructions here.

 

Au Gratin Turnips

57. Au Gratin Turnips

Ingredients: Turnips, onion, butter, cheese, heavy cream, chicken broth, salt, pepper, chives and Parmesan cheese

Instructions here.

 

Simple Cucumber Salad

58. Simple Cucumber Salad

Ingredients: Cucumbers, salt, green onions, cilantro, lemon juice, olive oil, lemon zest and pepper.

Instructions here.

 

10 Low-Carb Soups (59-68)

 

Czech Garlic Soup

59. Czech Garlic Soup

Ingredients: Garlic, salt, marjoram, caraway seeds, black pepper, beef broth, ghee and parsley.

Instructions here.

 

Fish Soup in Tomato-Saffron Broth

60. Fish Soup in Tomato-Saffron Broth

Ingredients: Fish, butter, onion, garlic, tomatoes, tomato paste, dried dill, parsley, saffron threads, cauliflower or broccoli, cabbage and salt.

Instructions with more photos here.

 

Creamy Tomato Soup

61. Creamy Tomato Soup

Ingredients: Butter, onion, tomatoes, chicken broth, heavy cream, salt, pepper and parsley.

Instructions here.

 

Broccoli Cheese Soup

62. Broccoli Cheese Soup

Ingredients: Butter, heavy cream, chicken broth, salt, mustard, cayenne pepper, broccoli, red bell pepper, cheddar cheese and chives.

Instructions here.

 

Cream of Asparagus Soup

63. Cream of Asparagus Soup

Ingredients: Asparagus, butter, onion, chicken broth, sour cream, salt and pepper.

Instructions here.

 

Cream of Mushroom Bacon Soup

64. Cream of Mushroom Bacon Soup

Ingredients: Heavy cream, chicken broth, Parmesan cheese, mushrooms, bacon, parsley, salt, pepper, thyme, red bell pepper, green onions, butter and garlic.

Instructions here.

 

Roasted Red Pepper and Avocado Soup with Sausages

65. Roasted Red Pepper and Avocado Soup with Sausages

Ingredients: Red peppers, avocado, yellow onion, garlic, coconut milk, vegetable broth, lime, paprika, red pepper flakes, oregano, fat of choice, salt, pepper, cilantro and sausage. Instructions here.

 

Creamy Pumpkin Curry

66. Creamy Pumpkin Curry

Ingredients: Sugar pumpkin, shrimp, carrots, yellow onion, zucchinis, coconut milk, chicken stock, coconut oil, ginger, garlic, coriander, turmeric powder and sea salt. Instructions here.

 

Bacon and Egg Breakfast Chili

67. Bacon and Egg Breakfast Chili

Ingredients: Ground beef, yellow onion, tomatoes, beef stock, sweet potatoes, paprika, granulated garlic, chili powder, onion powder, lime juice, hot sauce, paprika, salt, bacon, eggs and avocado. Instructions here.

 

Minestrone-Inspired Soup with Quick Chicken Stock

68. Minestrone-Inspired Soup with Quick Chicken Stock

Ingredients: Butter or olive oil, chicken, leeks, celery, salt, bay leaves, black peppercorns, tomato paste, tomatoes, carrots, green cabbage and kale. Instructions here.

10 Low-Carb Desserts and Treats (69-78)

 

3 Minute Chocolate Cake

69. 3 Minute Chocolate Cake

Ingredients: Almond flour, cocoa, baking powder, low-calorie sweetener, butter and egg.

Instructions here.

 

Peanut Butter Chocolate Cheesecake

70. Peanut Butter Chocolate Cheesecake

Ingredients: Macadamia nuts, cashews, pecans, erythritol, cocoa powder, butter, 85% chocolate, heavy cream, cream cheese, xylitol, peanut butter, eggs, sour cream and vanilla extract. Instructions here.

 

Magically Moist Almond Cake

71. Magically Moist Almond Cake

Ingredients: Butter, low-calorie sweetener, eggs , heavy cream , vanilla , almond flour, coconut flour, salt and baking powder.

Instructions here.

 

Simple Blueberry Lemon Birthday Cake

72. Simple Blueberry Lemon Birthday Cake

Ingredients: Coconut flour, eggs, almond milk, raw honey, vanilla extract, lemon juice, lemon zest, baking soda, salt, blueberries, coconut oil, coconut cream or coconut butter Instructions here.

 

Simply Delicious Sugar Free Cheesecake

73. Simply Delicious Sugar-Free Cheesecake

Ingredients: Cream cheese, low-calorie sweetener, eggs, Greek yogurt, lemon juice, vanilla extract, almonds, butter, heavy cream and fresh fruit.

Instructions here.

 

Almond Coconut Bars

74. Almond Coconut Bars

Ingredients: Coconut, almonds, almond butter, coconut oil, coconut flour, salt, Blackstrap molasses, vanilla extract and 85% dark chocolate.

Instructions here.

 

Chocolate Peanut Butter Ice Cream with Chocolate Shell

75. Chocolate Peanut Butter Ice Cream with Chocolate Shell

Ingredients: Coconut milk, cocoa powder, raw honey, instant coffee, cinnamon, salt, sunflower seed butter, coconut oil, sunbutter and vanilla extract. Instructions with more photos here.

 

Sweet and Salty Fudge Bombs

76. Sweet and Salty Fudge Bombs

Ingredients: Pecans, dates, vanilla extract, cocoa powder, coarse sea salt and shredded coconut.

Instructions with more photos here.

 

Mexican Chocolate Coffee Cake

77. Mexican Chocolate Coffee Cake

Ingredients: Eggs, coconut oil, coconut flour, cacao powder, chocolate, Blackstrap molasses, honey, vanilla extract, salt, baking soda, cinnamon and cayenne pepper. Instructions here.

 

Valentine’s Day Mousse

78. Valentine’s Day Mousse

Ingredients: Dark chocolate, salt, coconut milk, vanilla or almond extract, coarse sea salt.

Instructions here.

 

10 Low-Carb Snacks (79-86)

 

Almond Thins

79. Almond Thins

Ingredients: Almond flour, low-calorie sweetener, egg white, salt, garlic powder and onion powder.

Instructions here.

 

Pizza in a Cone

80. Pizza in a Cone

Ingredients: Zucchini, eggs, cheese, mozzarella cheese, pizza sauce, pepperoni, green pepper, onion, ricotta cheese and black olives.

Instructions here.

 

Guacamole Bacon Stuffed Pepper Poppers

81. Guacamole Bacon Stuffed Pepper Poppers

Ingredients: Sweet baby peppers, Haas avocados, lime juice, cilantro, chili garlic or hot sauce, salt and bacon.

Instructions here.

 

Beef Jerky

82. Beef Jerky

Ingredients: Ground beef, pepper and salt.

Instructions here.

 

Jalapeno Poppers

83. Jalapeno Poppers

Ingredients: Jalapenos, cream cheese and bacon.

Instructions with more photos here.

 

Caveman Protein Bars

84. Caveman Protein Bars

Ingredients: beef heart, spinach, kale, blueberries, apricots, coconut oil and tallow.

Instructions here.

 

Cauliflower Tater Tots

85. Cauliflower Tater Tots

Ingredients: Cauliflower, Parmesan cheese, salt, pepper and onion powder.

Instructions here.

 

Cheese Roll-Ups

86. Cheese Roll-Ups

Ingredients: Mozzarella cheese, garlic powder, marinara or pizza sauce.

Instructions here.

 

10 Low-Carb Sauces, Dressings and Condiments (87-95)

 

Creamy Ranch Dressing

87. Creamy Ranch Dressing

Ingredients: Greek-style yogurt, cultured buttermilk, dill, chives, white wine vinegar, kosher salt, tamari, onion powder, black pepper and garlic clove.

Instructions with more photos here.

 

Nearly Instant Blender Mayo

88. Nearly Instant Blender Mayo

Ingredients: Egg yolks, apple cider vinegar, Himalayan pink salt, garlic puree, butter and olive oil.

Instructions here.

 

Dairy-Free Green Goddess Dressing

89. Dairy-Free Green Goddess Dressing

Ingredients: Avocado, coconut milk, lemon juice, garlic, anchovy fillets, parsley, basil, tarragon, salt and olive oil.

Instructions with more photos here.

 

Low Carb Honey Mustard

90. Low Carb Honey Mustard

Ingredients: Mayonnaise, cider vinegar, yellow mustard, garlic powder, paprika and low-calorie sweetener.

Instructions here.

 

Alfredo Sauce

91. Alfredo Sauce

Ingredients: Butter, arrowroot, heavy cream, pepper, garlic, mozzarella cheese and Parmesan cheese.

Instructions here.

 

Guacamole

92. Guacamole

Ingredients: Avocados, lime juice, red onion, garlic, cilantro, salt and pepper.

Instructions here.

 

Simple Blue Cheese Dip

93. Simple Blue Cheese Dip

Ingredients: Sour cream, mayonnaise, blue cheese, bacon, white wine vinegar and garlic powder.

Instructions here.

 

Creamy Jalapeno Sauce

94. Creamy Jalapeno Sauce

Ingredients: Mayonnaise, jalapenos, low-calorie sweetener, paprika, cumin, cayenne, garlic powder and salt.

Instructions here.

 

Spicy Pineapple Salsa

95. Spicy Pineapple Salsa

Ingredients: Pineapple, cucumber, jalapeno pepper, red onion, cilantro, olive oil, lime juice, salt and black pepper.

Instructions here.

 

6 Low-Carb Vegetarian Recipes (96-101)

 

Roasted Eggplant Salad With Smoked Almonds And Goat Cheese

96. Roasted Eggplant Salad With Smoked Almonds And Goat Cheese

Ingredients: Eggplants, salt, olive oil, cider vinegar, honey, paprika, cumin, garlic, lemon juice, soy sauce, parsley, almonds, goat cheese and scallions. Instructions with more photos here.

 

Spicy Potato Curry

97. Spicy Potato Curry

Ingredients: Baby spinach, tofu, potatoes, onions, tomatoes, chickpeas, coconut milk and peas.

Instructions with more photos here.

 

Raw Zucchini, Carrot and Cashew Salad Rolls

98. Raw Zucchini, Carrot and Cashew Salad Rolls

Ingredients: Zucchini, carrot, red capsicum, cucumber, julienned, coriander, mint leaves, cashews, salt, lemon juice, avocado, red onion, lime juice and tabasco. Instructions here.

 

Kale Salad with Creamy Lemon Tahini Dressing

99. Kale Salad with Creamy Lemon Tahini Dressing

Ingredients: Kale, cucumber, avocado, tomato, garbanzo beans, hemp seeds, tahini, lemon juice, garlic, salt and pepper. Instructions with more photos here.

 

Ginger, Citrus and Black Sesame Carrots With Edamame

100. Ginger, Citrus and Black Sesame Carrots With Edamame

Ingredients: Carrots, edamame, black sesame seeds, cilantro, avocado, orange juice, lime juice, salt, pepper, raw honey, ginger, sesame oil and grapeseed oil. Instructions here.

 

Oven-Baked Mexican Quinoa Casserole

101. Oven-Baked Mexican Quinoa Casserole

Ingredients: Onion, garlic, quinoa, vegetable oil, tomatoes, nutritional yeast, tomato paste, cumin, oregano, chili powder, salt, pepper, black beans, corn kernels and baby spinach. Instructions with more photos here.

There is an Endless Amount of Awesome Recipes Out There

Here are more websites where you can find a ton of recipes that are healthy, delicious and low in carbs: