Alexandra Rowles, RD

Registered Dietitian.

Alex has a first class bachelors degree in Nutrition and Dietetics from London Metropolitan University, England.

She is a Registered Dietitian with a broad range of clinical experience from working for the National Health Service in the U.K.

She is passionate about educating others about good nutrition and the positive effect it can have on their health.

When she isn’t working, Alex can usually be found running or cooking.

Articles by Alexandra Rowles, RD

14 Simple Ways to Stop Eating Lots of Sugar

Why Molybdenum Is an Essential Nutrient

6 Foods That Are High in Lectins

12 Simple Tips to Prevent Blood Sugar Spikes

How St. John’s Wort Fights Depression