Alina Petre, MS, RD

Registered Dietitian. Master's Degree in Sport Nutrition.

Alina is a registered dietitian with an expertise in sport nutrition.

She completed her nutrition undergrad in Canada, received her Master’s degree in the U.K. and currently calls the Netherlands home.

In her free time, Alina loves exploring new corners of the world, especially if they include a good wave to surf or a nice slope to descend.

Alina loves wholesome foods, working up a sweat, and taking care of our planet.

Articles by Alina Petre, MS, RD

How a Vegan Diet Can Help You Lose Weight

The 80/10/10 Diet: Healthy Diet or Dangerous Fad?

Why Natto Is Super Healthy and Nutritious

8 Surprising Benefits of Sauerkraut (plus how to make it)

Why Sourdough Bread Is One of the Healthiest Breads

Are Coffee and Caffeine Addictive? A Critical Look

17 Natural Ways to Get Rid of Nausea

5 Ways Restricting Calories Can Be Harmful

The Whole30: A 30-Day Diet for Better Health?

The Top 14 Foods and Supplements for Sports Injuries