Alina Petre, MS, RD

Registered Dietitian. Master's Degree in Sport Nutrition.

Articles by Alina Petre, MS, RD

The Whole30: A 30-Day Diet for Better Health?

The Top 14 Foods and Supplements for Sports Injuries

15 Science-Based Benefits of Vitamin D

10 Foods That Can Boost Your Immune System

Does Calorie Counting Work? A Critical Look

Why Seaweed Is Super Healthy and Nutritious

Lemon Juice: Acidic or Alkaline, and Does It Matter?

BCAA Benefits: A Review of Branched-Chain Amino Acids

The 12 Best Foods to Boost Your Metabolism

The Vegan Diet – A Complete Guide for Beginners