Freydis Hjalmarsdottir, MS

Licensed Nutritionist. Master's Degree in Nutrition.


Freydis has a Master's degree in Human Nutrition from the University of Iceland, a BSc in Human Nutrition from London Metropolitan University in London and a diploma in Nutritional Therapy from CNM, London.

She stays fit by running on her home treadmill while watching Ted talks, lifting heavy and eating real food. Particularly peanut butter. And bacon. A lot of bacon.

Articles by Freydis Hjalmarsdottir, MS

What is Bone Broth, and What Are The Benefits?

How to Treat ADHD Naturally With an Elimination Diet

Does Nutrition Play a Role in ADHD?

How Protein at Breakfast Can Help You Lose Weight

12 Foods That Are Very High in Omega-3

How Much Omega-3 Should You Take Per Day?

Omega-3 Supplement Guide: What to Buy and Why

17 Science-Based Benefits of Omega-3 Fatty Acids

The 3 Most Important Types of Omega-3 Fatty Acids