Hrefna Palsdottir, MS

Licensed Nutritionist. Master's Degree in Nutrition.


Hrefna has a Master's degree in Human Nutrition and a BSc in Biology from the University of Iceland.

She enjoys extensive travelling and stays fit by practicing yoga, doing body weight exercises and hiking in the highlands of Iceland.

Articles by Hrefna Palsdottir, MS

Does Junk Food Slow Down Your Metabolism?

8 Natural Remedies to Fight Kidney Stones at Home

Drink 8 Glasses of Water a Day: Fact or Fiction?

9 Benefits of Maca Root (and potential side effects)

The Faster You Eat, the More You Gain Weight

Green Bananas: Good or Bad?

7 Health Benefits of Biotin

Fluoride: Good or Bad?

What Is Fractionated Coconut Oil Good For?

Is Coffee Good For Your Brain?