Joe Leech, MS

Licensed Dietitian. Master's Degree in Nutrition.


Joe studied for over five years in both Australia and Finland, and in 2011 graduated with a Master’s Degree in Nutrition & Dietetics.

Although “based” in Sydney Australia, he travels most months of the year. To keep healthy on the road, he performs body-weight exercises and always makes time to cook.

Articles by Joe Leech, Dietitian

Ceylon vs Cassia – Not All Cinnamon Is Created Equal

Lemon Water 101: What Are The Benefits of Drinking it?

The Military Diet: A Beginner’s Guide (with a meal plan)

What is Diatomaceous Earth and is it Good For You?

6 Tips to Use a Standing Desk Correctly

8 Evidence-Based Health Benefits of Kombucha Tea

7 Science-Based Benefits of a Standing Desk

Why Sitting Too Much Is Seriously Bad for Your Health

9 Reasons You Don’t Need to Fear Healthy Carbs

Do Alli Diet Pills (Orlistat) Work? An Evidence-Based Review