Kris Gunnars, BSc

CEO and Founder. Bachelor's Degree in Medicine.

Kris is a nutrition researcher with a Bachelor's degree in medicine. He has spent years reading books, blogs and scientific studies on nutrition.

Evidence-based nutrition is his passion and he plans to devote his career to informing people about it. He stays fit by lifting weights, taking walks and eating real food.

Articles by Kris Gunnars, BSc

Star Fruit 101 – Is it Good For You?

Beans 101 – Cheap, Nutritious and Super Healthy

10 Surprising Health Benefits of Honey

Omega-3 Fatty Acids – The Ultimate Beginner’s Guide

The 8 Most Popular Ways to do a Low-Carb Diet

What Are Omega-3 Fatty Acids? Explained in Human Terms

Should a Low-Carb Diet be Ultra High in Butter?

Top 12 Biggest Myths About Weight Loss

20 Common Reasons Why You’re Not Losing Weight

Science Confirms: “Fat Shaming” Just Makes Things Worse