Kris Gunnars, BSc

CEO and Founder. Bachelor's Degree in Medicine.

Articles by Kris Gunnars, BSc

What is Intermittent Fasting? Explained in Human Terms

10 Science-Backed Reasons to Eat More Protein

44 Healthy Low-Carb Foods That Taste Incredible

20 Foods That Are Bad For Your Health (Avoid Them!)

22 High-Fiber Foods You Should Eat

Grains: Are They Good For You, or Bad?

27 Health and Nutrition Tips That Are Actually Evidence-Based

The Gluten-Free Diet – A Detailed Beginner’s Guide

20 Delicious High-Protein Foods to Eat

Does All Disease Really Begin in The Gut? The Surprising Truth