Ryan Raman, MS, RD

Registered Dietitian. Master's Degree in Nutrition.


Ryan has a Masters degree in Nutrition and Dietetics from the University of Auckland.

He is a Registered Dietitian who is passionate about the role of antioxidants in health and has published studies on how they may affect several eye diseases.

Ryan loves to explore different corners of the world and try unique foods from many different cultures. In his spare time he loves to design fun and healthy recipes.

Articles by Ryan Raman, MS, RD

Phytoestrogens: Benefits and Risks

How Much Potassium Do You Need Per Day?

How to Do an Elimination Diet and Why

Does Bone Broth Protein Have Health Benefits?

Can the Paleo Diet Help You Lose Weight?

9 Science-Backed Benefits of Cod Liver Oil

How Running Helps You Lose Weight

Is Maltodextrin Bad for Your Health?

14 Natural Ways to Improve Your Insulin Sensitivity

11 Reasons Why Real Foods Help You Lose Weight